Tuesday's Food Log
Hi Tammy! Thank you for the "Attaboy" I don't get them very often,
. EVOO is Extra Virgin Olive Oil. I keep some in a little canning jar with some garlic cloves in it to flavor it and its Yummy over salad! Took a look at the new Pictures on the profile. Very Big Difference!! A Big "ATTAGIRL!!!!!!" Keep up the great work!!! Take Care,
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Choc protein shake w skim milk & 1/2 banana
(snack...still sipping shake)
water while I treadmill
cup of V8 w 1/2 scoop AnyWhey & lemon wedge
more water/crystal lite
cup of creamed broccoli soup w 1/2 scoop protein or full scoop protein shake..depends on how I feel
maybe a yogurt in there somewhere
1.15 miles on treadmill