Protein Powders high in Cholesterol?
I went shopping for my vitamins and protein powder last weekend and I found that a lot of the protein powders were very high in cholesterol! Is this normal? What kind of protein powders are the best? Does anyone have brand names or websites where i can find a good tasting high protein/low cholesterol protein powder?
Also, I could not find CHELATED minerals in any of the multi vitamins. What do you all take? I could barely find chewable and/or liquid multi vitamins. I went to target. Any suggestions on the two?
Thanks,
Mousie
I take Centrum Children's chewable with Iron- 2 a day - Spongebob ones. LOL
I take Calcium Citrate softchews, 4 a day (2000 mg Calcium) I take a B complex vitamin and b-12 liquid sublingual a few times a week.
Imediately post op I used Unjury protein powder- a flavorless tasteless powder you can hide in almost anything. Unjury can be found online. A lot of people also use the one availalbe at GNC or WalMart.