Monday Food Log

Hi folk's! Sigh, another "Monday" B pepperoni and cheese roll up S small plum L 3oz's grilled pork with steamed broccoli D Grilled chicken with 3 bean salad No gym today went yesterday. Going to my first visit to a Chiropractor to see about getting my bones readjusted. Hope everyone has a great day!

Hi Everybody It will be hot weather today and will getting worse tomorrow and Wednesday. I am still stuck with this drain tubes in my stomach and is looking forward to get rid of them this week but do not know when yet! B cheese with hot pepperoni roll up ( bought it from Big Y store) S cherry and load of alot of water L ???? S load of water D roasted pork with vetgetables S soothies protein water no exercise

Big Y! I love Big Y!

Big Y rocks!

I Love Big Y too! Love playing the machine at the register, closest I get to the slots at Foxwoods! Getting that coin makes it feel like "Christmas" ( Boy, do I need to get a life or what !) Oh well, simple pleasures are the best!

I have come up with the most awesome protein shake! I freeze yogurt and add that to my protein shake mix, a little milk and a couple of ice cubes - put it in the blender and YUM - It ends up having almost 30 grams or protein to start the day! B - Protein shake L - 1/2 bocca burger and a little chilli w/cheese S - Blueberries D - ??? Staying away from peanut butter - that is now a danger zone for me But I am now down 7 pounds from my last fill almost 3 weeks ago!! 42 pounds and counting! Now if my knee would just cooperate I could get back on my bike and start the spinning again.........I know exercise is one of the magic keys to success and I have not been doing any! Have a great Monday - I took a vacation day today and am watching my best friend Amy's 8 month old niece so her sister could go and be with her in the hospital while she has her bypass today! A day with an 8 month old - simple and cuddly!

Thats Awsome Tammy! You will start feeling that knee get better as time progresses. My kneww was a mess before surgery and I have forgotten about how bad it hurt till I read your post! Keep up the great work andenjoy all the benifits of it as well! Know that 8 month old will keep you busy! Taqke Care,

Okay everyone, Even though I am on vacation down here in VA, I am being a very good girl and checking in with everyone. B: Coffee small egg with cheese S: none L: Fajita chicken salad with alittle dressing (at Busch Gardens) S: water, water, water!!!! D: have not decided where we are going to dinner yet probably some type of protein S: water, water water!!!! Today was a scorcher here in Virginia, drank alot of fluids all day while at the park. Oh my god what a hot one. They say its the hottest its been in a long time. Well tomorrow we go to Colonial Williamsburg, back to the park on Wed, then the Water Park on Thursday and home on Friday. Miss you all. Try not to miss me too too much, I am being such a good girl, you would all be so proud of me. I am swimming alot, walking too. Wow this feels awesome let me tell you!!!!! Love ya all KimC