Tuesday's Food Log

terridakdal
on 7/25/06 6:59 am - Waterford, CT

Awwww Jen, So good to see you up and fightin' You can do it. Everything will be okay. Hang in there

Nancy K.
on 7/25/06 10:15 am - Waterford, CT

Hey Jen, Even though I live in Waterford, I spent a lot of time in East Lyme where my daughter dances. If you ever want to meet at the track, let me know. A lot of the mom's walk the track while our daughters are dancing (and classes are 2.5-3 hours long). Email me any time!! Nancy K

koukla
on 7/25/06 1:23 pm - a city, CT

Breakfast - cup of coffee 1 egg ham & cheese omlette top crust off of one slice of rye tst. Gym- 2 cups of coffee Snack - Dannon Lite & Fit Cherry Vanilla Yogert with 1 tablespoon ground Flaxseed, added 1/2 banana, and blueberries. Lunch - South Beach Protein Bar Dinner - 3 oz. Broiled Filet of Sole A little spinach small Greek Salad tons of water thru-out the day Snack - Slim a Bear No sugar, Low Fat Ice Cream Sandwich a few grapes and cherries. (it's the season) (My coffee is light with NO sugar)