Food & Exercise Log FRIDAY

Hey Everybody, I want to input Food/Exercise log for everybody to keep my mind busy SMILE! Even though I cannot eat or drink this morning. I feel little nervous than yesterday but know I am in good hands from Dr Goodkind and good hands from god too! Don't forget to take your vitimans, load of water, exercise and enjoy your day today! Pray for me and think of me at 730 am where my surgery starts!!! My three wonderful Angels , Kim C, Mary Jo and Towanda will fill up update after they visited me at hosptial tonight I will come back on line when I feel get up Hugs Kathy k