Calling all Water Rats

For anyone who is thinking of exercising in your pool this summer. I am sharing a site that might be helpful with exercises. http://waterwellnessworkouts.com/ Happy swimming... Towanda

It will be nice if we have that kind of water exercise in my area but I do exercise in my pool with leg weight on it and lift it up and down and my arms too Better than nothing! Hugs KK

check your local recreation dept. Most towns usually offer classes. Aqua aerobics. T

Thanks Buddy!! I'm like a fish all summer...will try these exercises!! XXXOOO Kim K.