Learnging New Tools

CJ~ Thanks so much for the suggestions. Have you ever visited the site, www.consciouseating.com ??? Great site. Check out the OASIS to the right on the site. Helps me.

Proud of YOU! You already know what you have to to do. You just have to pull it back out of the ol' brain again. Clear off those stress cobwebs and get it all out of the way. You know how I know?? Beacuse you always tell ME what I need to do when I fall off the wagon You know you are my WLS guru! Ha HA! Back to basics again for us both. For me? Working extra hard to get these dam! 15 pounds off again! Hang in there. You know I am always here! Love, Jaime