Food Log

Kathy K hates Mondays so I am assuming that she will be on later. Hello Kathy! But today is gonna be a LONG day, so I need to get this done early. B - scrambled eggs S - bararic advantage cereal L - lean cuisine S - cheese stick D - ? eating at mom's house LONG weekend and a LONG couple of weeks ahead. My mom is having issues with her divorce and I am sort of babysitting her. Between work and this issue I am sort of stressed but you gotta do what you gotta do.

Morning... I am still sleepy...ZzzZzzZz.. Oh, B~small lenders bagel with light cream cheese...bad choice... tummy feels like crap S~crystel Light L~Lunch meat and cheese with one slice light whole wheat bread. S~more crystel Light D~Not sure ... Teacher appreciation dinner tonight. Usually have chicken there. I went to the gym this morning but was only able to get in 15 min of cardio on elyptical... will do Yoga tonight. Have a good day! Chrissy

Happy Monday! Crystal light iced tea B - Light spam fried w/cheese. S - 5 whole grain crackers w/melted cheese L - Chunky chili with a few crackers & cheese some sugar free applesauce. D - Left over pork roast w/gravy and a few veggies S- grapes or small amount of sugar free vanilla ice cream (not sure if I'll have the extra snack) Curves tonight...went for a walk yesterday before it rained. Have a good day everyone, Mickey

Hi Everybody, I am home and is sick with runny nose because it was windy , rain on/off and freeze this past weekend at relay for life. I am eating chicken soup for lunch and drank 1/2 cup lower sugar orange juice and alot of water For dinner i will have chicken soup again and will drink alot of fluid intake No exercise for me today Kathy K

Oh Kathy, I hope you feel better. Hugs, Chrissy

Aww, Kathy! Well feel better soon! Keep up those fluids!

Hey Girl, Thanks for posting. B turkey and cheese roll up L 3oz's shaved steak with a little roasted peppers and onions S 1/2 slice rye toast with teaspoon of super chunk peanut butter D turkey dog on a whole wheat roll. green salad No gym today went yesterday. Just your typical monday. Trying to get up to speed for the rtest of the week. Hope everybody has a great evening! P.S.Christine Know you will do a great job taking care of your mom during this rough time for her. P.P.S. Kathy, keep drinking those fluids! Holiday weekend coming, can't have you with a cold on the start of a 3 day weekend! Take Care!!