6 week Challenge

Hi All, It was nice to be able to see everyone at Kim's house. I am with you Joanie. I need to start again... I will confess I don't exercise like I should. I need a exercise buddy or something. Maybe we can become exercise buddies and we can push each other. I find myself eating at night with snacks that I should not be putting in my mouth. I really want to lose 15 pounds more but 20 would be great.... So let me know if you want to get together to exercise... Take Care, Magaly

Hi Joanie... I would love to be included in this! While I am not a post-op, my nutritional plan is nearly identical to the post-op diet. It has worked for me thus far -- I've dropped about 84 pounds. I would like to lose 20 more but have been on a stall -- for no fault but my OWN, sadly. But I agree that there is definately strength in numbers when it comes to this sort of thing -- the more people you have around you to keep you honest, the more successful you'll be. And seeing others who are following their set of rules, sort of helps to inspire you to follow your own. If it's okay with you ( and everyone else), I would absolutely love to be a part of this little 6-week challenge!! --CJ 250/166/140

Hi all.. Anyone who wants to take part in the challenge please email me @ [email protected] need your email address. We are starting a Yahoo group...and everyone will post their ideas about what they plan to change according to our guidlines. Joanie