Recent Posts
Topic: Post-op Wow Moments
You knew there were things you were missing out prior to your weight loss surgery, but you didn't realize how much until you started having life changing wow moments. We are looking for all kinds of post op wow moments from your every day life. If you have a wow moment you would like to share with the readers of OH Magazine, please send your one-two sentence wow moment, along with a high resolution photo of that moment, and your name, address and email address to: [email protected] and we will consider it for publication.
Ronda Einbinder
OH Magazine
Public Relations/Staff Writer
OH Magazine
Public Relations/Staff Writer
Topic: RE: WOW moment
Great wow moment! Keep up the good work
247/240/232/142/135 highest/ Pre-op/Surg/Current/Goal
Topic: PROTEIN*2GO FREE Sample Coupon!
Hello OH Members,
Looking for a protein drink supplement to take on the run? Designer Whey has
a special message and FREE protein sample offer for OH Members! See below:
From Designer Whey:
Today we lead very busy lives, making it difficult to follow a proper diet
and eat healthy. DESIGNER WHEY(r) is preparing to combat this trend with the
release of PROTEIN*2GO supplement paks. It is now easier for anyone
on-the-go to grab a healthy powdered drink supplement with PROTEIN*2GO paks,
on your way to work, the gym, carpool or daycare, just add the protein
powder to a water bottle, shake and enjoy. For a FREE sample coupon, click
here
Today we lead very busy lives, making it difficult to follow a proper diet
and eat healthy. DESIGNER WHEY(r) is preparing to combat this trend with the
release of PROTEIN*2GO supplement paks. It is now easier for anyone
on-the-go to grab a healthy powdered drink supplement with PROTEIN*2GO paks,
on your way to work, the gym, carpool or daycare, just add the protein
powder to a water bottle, shake and enjoy. For a FREE sample coupon, click
here 
Topic: WOW moment
I had a real WOW moment this weekend. We went to Denver for the National Western Stock Show. If you have ever been, you know it's TONS of walking. In the past years when we have gone I had a problem keeping up with my husband and always needing to find a place to sit down and rest. This weekend I couldn't believe the difference. I kept up and was feeling great! The stairs didn't bother me, I wasn't out of breath when we got to the top. I walked and walked....I only sat down once and that was to have dinner before we went to the rodeo. I just couldn't believe how great I felt. I was a little sore the next day, but it was well worth it!
Topic: Member list
I was just looking at the member list and my name isn't on there? Any idea why? It says that the list consists of people who have posted in the last year, I posted on January 2nd? Just curious?
Topic: RE: Surgery date on the 24
I have found one at cost co and it is cistrus strawberry you only take 3 ounces and it has 20 grams of protien and 80 calories. I agree don't buy big ones, I just did and it was WEY and it takes terriable and smells terriable. Will have to see if they will take it back. Go to vitalady.com and you can buy little samples. I emailed them and they sent me a list of the real popular ones. They have all kinds
Topic: RE: Surgery date on the 24
Made it through day 1 of liquids, headed to my pre op appt. Right now. Getting nervous and excited at the same time. Thanks for all the tips never thought about a pilllow.
Topic: RE: Surgery date on the 24
First, congratultions on your choice and best of luck on your journey.
If there is one thing I have learned AFTER the fact.. which would have been great to know before is the emotional ride for the first couple weeks. It took me and so many others by surprise. Just a heads up so you canbe prepared if it happens to you.
I suggest you take a pillow to the hospital for the ride home and for comfort. Sometimes other pillows just dont cut it and on the ride home it will comfort your tummy for all those little bumps you never feel before.
Third.. LIP GOO. OMG, my lips kept getting so dry. Im sure your hospital will have some but if you are picky or have a preference ( I am and do )... bring your own.
Good Luck, you'll be great!
~Lisa
I love my Sailor....
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