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I live over here in Grand Junction and it is kinda cloudy and overcast. I am going to lunch with a dear girlfriend and then probably clean the house. I am working on getting everything set for surgery and this Thur. will be the last of my tests and its for the pulmonary. The doc is saying that I should be able to have surgery around the first of the month or so. I am so excited. Oh, I should mention too that my hubby is going to be going into surgery 2 weeks after me for the same, gastric bypass. So, hope you all have a wonderful day/week! Lisa
So, come on people.............I see you looking. We'd love to meet you too. We are a friendly bunch, no judging, etc.
Pat A
Sounds like you are a busy woman..I miss talking to ya.. Glad to see you on the Co. site and getting people excited on this site. Talk to you later...
suzette50
Hello my friends in CO........what's going on in your day today? I plan on walking my usual 3 miles around the lake here later. But, I have to get on top of this typing first so I can visit with my grandchildren in Indy at the end of March. I have a friend that used to live in Denver that is coming for a visit in 2 weeks. Oh yeah, there is laundry to do, oh well......
I must get to it. You all carry on, I'll check in later.
Big hugs,
Pat A
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
Quaker Weight Control Oatmeal Cinnamon breakfast |
0.75 | 120 | 2g | 0mg | 203mg | 22g | 1g | 5g | 5g | x |
Weigh****chers Light String Cheese morning snack |
2.00 | 100 | 5g | 10mg | 300mg | 2g | 0g | 0g | 12g | x |
DelMonte Fruit Naturals Peach Chunks lunch |
0.50 | 20 | 0g | 0mg | 0mg | 6g | 4g | 1g | 1g | x |
Viva (Meadow Gold) Fat Free Cottage Cheese lunch |
1.00 | 70 | 0g | 5mg | 460mg | 5g | 4g | 0g | 13g | x |
Italian Sausage And Spinach Lasagne dinner |
1.00 | 354 | 14g | 35mg | 439mg | 36g | 0g | 7g | 21g | x |
Syntrax Nectar Protien | 1.00 | 90 | 0g | 0mg | 60mg | 0g | 0g | 0g | 23g | x |
Fitness | Minutes | Calories Burned | Distance | Heart Rate | ||||||
Walking - 3.5 mph | 30.0 | -143.0 |
Your turn.......
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Pat A
Pat A
Thanks for your concern. Im a nurse and Im looking into all kinds of areas. I have gotten alot of responses on other boards. I just asked around on several becouse I used to only go to the IN board and I figured if I didnt ask on several boards I might miss out on someone who would have really important information....
Esp if someone had a horrible experience with a dr. Thanks again for your response
This is my favorite site for Healthy Recipes
http://www.bakespace.com/loginjoin/invite/8491
This is my favorite online site for shopping
http://www.mrrebates.com?refid=190995
Thanks for the post to wake us all up! It is a beautiful day over here on the western slope as well. So, I'm hoping to get out and start picking up the front and back yards today! Its nice to see the bright sunshine as its been pretty gloomy the last couple of days. Anyway, here's hoping that everybody has a wonderful Sunday! Lisa
So, what's your day gonna be? I'll be back later to hear from you.
Pat A