Recent Posts

raftinglady30
on 2/16/09 12:23 am
Topic: RE: It's a new day, Monday 02/16, whats new with you?
Hi Pat,
I live over here in Grand Junction and it is kinda cloudy and overcast. I am going to lunch with a dear girlfriend and then probably clean the house. I am working on getting everything set for surgery and this Thur. will be the last of my tests and its for the pulmonary. The doc is saying that I should be able to have surgery around the first of the month or so. I am so excited. Oh, I should mention too that my hubby is going to be going into surgery 2 weeks after me for the same, gastric bypass. So, hope you all have a wonderful day/week! Lisa
Pat A.
on 2/16/09 12:04 am - Ewing, KY
Topic: RE: It's a new day, Monday 02/16, whats new with you?
Thanks for responding, Suzette.  You know the saying "what you don't use, you lose", I'd hate for those to lose their state board, wouldn't you?  We'll talk soon.......Hugs!
So, come on people.............I see you looking.  We'd love to meet you too.  We are a friendly bunch, no judging, etc.
Pat A

 

      
suzette50
on 2/15/09 10:56 pm - Colorado Springs, CO
Topic: RE: It's a new day, Monday 02/16, whats new with you?
Pat A
     Sounds like you are a busy woman..I miss talking to ya.. Glad to see you on the Co. site and getting people excited on this site. Talk to you later...
suzette50

                                         ONWARD   &    DOWNWARD
                                                        Suzette50                      
                                                                                                                                                      

Pat A.
on 2/15/09 10:50 pm - Ewing, KY
Topic: It's a new day, Monday 02/16, whats new with you?

Hello my friends in CO........what's going on in your day today?  I plan on walking my usual 3 miles around the lake here later.  But, I have to get on top of this typing first so I can visit with my grandchildren in Indy at the end of March.  I have a friend that used to live in Denver that is coming for a visit in 2 weeks.  Oh yeah, there is laundry to do, oh well......
I must get to it. You all carry on, I'll check in later.
Big hugs,
Pat A

 

      
Pat A.
on 2/15/09 9:57 am - Ewing, KY
Topic: Accountability for Sunday, Feb. 15th
I think I did ok today..........how about you?
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein  
Quaker Weight Control Oatmeal Cinnamon
breakfast
0.75 120 2g 0mg 203mg 22g 1g 5g 5g x
Weigh****chers Light String Cheese
morning snack
2.00 100 5g 10mg 300mg 2g 0g 0g 12g x
DelMonte Fruit Naturals Peach Chunks
lunch
0.50 20 0g 0mg 0mg 6g 4g 1g 1g x
Viva (Meadow Gold) Fat Free Cottage Cheese
lunch
1.00 70 0g 5mg 460mg 5g 4g 0g 13g x
Italian Sausage And Spinach Lasagne
dinner
1.00 354 14g 35mg 439mg 36g 0g 7g 21g x
Syntrax Nectar Protien 1.00 90 0g 0mg 60mg 0g 0g 0g 23g x
Fitness Minutes Calories Burned Distance Heart Rate
Walking - 3.5 mph 30.0 -143.0

Your turn.......
Pat A

 

      
Pat A.
on 2/15/09 2:57 am - Ewing, KY
Topic: RE: It's Sunday, 02/15/09, What's new with you?
Lisa, It's so good to hear from you over there on the Western Slope.  My floors are clean now, time to go for that walk.  I hope others will start posting here.  It's a big state, I know there are more of you out there in CO.  Come on in, don't be shy.  Who wants to start the accountability topic?
Pat A

 

      
Mariah
on 2/15/09 1:38 am - Richmond, IN
Topic: RE: Question

Thanks for your concern.  Im a nurse and Im looking into all kinds of areas.  I have gotten alot of responses on other boards. I just asked around on several becouse I used to only go to the IN board and I figured if I didnt ask on several boards I might miss out on someone who would have really important information....

Esp if someone had a horrible experience with a dr.   Thanks again for your response

 This is my favorite site for Healthy Recipes

http://www.bakespace.com/loginjoin/invite/8491

This is my favorite online site for shopping

http://www.mrrebates.com?refid=190995

 

 

raftinglady30
on 2/15/09 1:21 am
Topic: RE: Question
I'm sorry that nobody has written ya. Unfortunately, I'm in the beginning stages of the weight loss surgery and so I don't have much of an answer for you either. Have you tried contacting your surgeon who performed your WLS? They might have the best suggestions to you as far as a plastic surgeon goes. Best of luck in your journey. Lisa
raftinglady30
on 2/15/09 1:19 am
Topic: RE: It's Sunday, 02/15/09, What's new with you?
Hi Pat,
Thanks for the post to wake us all up! It is a beautiful day over here on the western slope as well. So, I'm hoping to get out and start picking up the front and back yards today! Its nice to see the bright sunshine as its been pretty gloomy the last couple of days. Anyway, here's hoping that everybody has a wonderful Sunday! Lisa
Pat A.
on 2/15/09 1:02 am - Ewing, KY
Topic: It's Sunday, 02/15/09, What's new with you?
Good morning, CO board!!  How are you?  Let's wake this board up........although, I'm feeling pretty lazy today.  But, I will get busy in a bit.  I want to get the floors clean then I will go for a walk around Johnston Lake.  It's sunny today, time to get out and moving.  I hope you all have a good day. 
So, what's your day gonna be?  I'll be back later to hear from you.
Pat A

 

      
Most Active
Recent Topics
Denver Metro Area?
3LittleMonkeys · 0 replies · 4772 views
Thoughts on Dr. Long in Parker?
WitchySar · 1 replies · 5819 views
Anyone in Colorado Springs?
JayBay · 1 replies · 5995 views
×