You are doing good too for pre-op.  I didn't do that good as a pre-op.  I was bad, hahaha.  But, I only had to go on liquids for 2 days before surgery.  I think??

I just started using the tread mill, I was just too weak to do much before now, I had a revision and it was really hard on me.  I am drinking my water but I don't alwats get enough I know.  I am getting my protein, I even had chicken yesterday.  I don't seem to handle many foods well, I have been doing mostly cheese sticks and cottage cheese and some egg whites.  I do some mashed taters too, but not too often.  I can usually only eat like 3-4 ounces.  What should I have as an example per each meal?  Like ounces and all?  I think I am doing it right, but maybe not?

 

Thanks for your guidence.

Robbylynn.......You aren't doing anything wrong.  Please, don't worry.  Are you getting any exercise?  Drinking lots of water?  How much protein are you getting daily?  You might just need to hide those scales for a couple of weeks.  We all have stalls.  It seems the closer I get to goal the longer my stalls are, but I know I'm doing everything that I can do to lose. 
Don't be too hard on yourself, it will happen.
Big Hugs,
Pat A

Oh Lisa!  That is such wonderful news!  I'm so excited for you and your hubby.  You are going to see such a change in your lives.  All the WOW moments that you will have, I hope you will share with us.  I wish you both success in your journeys and I hope to be able to welcome you both to the losers bench.  Have a great day with your girlfriend, I bet you all have a fun time.  I think you all might get that snow from CA, right?

You did real good! I didn't have breakfast (I know that will have to change after surgery!) and had a grilled chicken wrap for lunch, a sugar free pudding for a mid afternoon snack, and a bowl of chili for dinner. Then i had a small bowl of ice cream.  That is my accountability for yesterday! :)