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I too am having surgery in Parker this Tuesday 10-16 @ Parker Adventist Hospital. Is that where you're doing yours? I'm really happy about this hospital, it's really nice & having a private room is awesome! I'm from California and that just doesn't happen out there unless you're in quarantine-lol!
So I've been super excited & totally at peace about all this and then about 2 days ago out of nowhere I started having anxiety like crazy! Are you getting nervous yet? I think mine is more about letting go of all the bad eating habits & delicious foods than the surgery itself. Definately worried about the 3 day clear liquid diet I have to start on Saturday! Best of luck with everything, let me know if I can be of any help- K
I'm in Aurora and I'm getting sleeved this Tuesday 10-16 at Parker Adventist Hospital. I have a couple different support groups that I attend too, but the more support in this journey the better! Let me know if I can help in any way. You can also reach me faster thru email @ [email protected].
Best wishes on your surgery & I'll let you know how mine goes when I get out!
on 10/10/12 10:32 am - CO
Hi fellow Coloradoans
How are you all doing? I would love to hear from you, I will be having surgery on the 22nd in Parker, Wish me luck.
Nancy
on 10/9/12 3:42 pm - CO
As far as protein shakes, drinks, blah, blah. It has gotten crazy in past few years. There are SOO many choices.. flavors. I bought mine at Whole Foods. It is a Whey Protein Isolate (the Isolate part is important as there are lesser quality ones) with no sugar added. It is 108 calories per scoop and 26g of protein per serving.
I mix it with:
a liquid: milk, juice, or water
+
a thickener: SF jello, SF pudding, or yogurt
+
additional flavors: SF drink mixes, instant coffee, SF syrups, Stevia, nutmeg, cinnamon,vanilla
I can see no other way of getting in 60-80g of protein a day without doing 2 or 3 shakes. Keep in mind you can only absorb ~20-40g of protein at a time so adding two scoops doesn't really help.
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