Wake Up Colorado!

Hello Everyone! WE DID IT!!!!! We made it through the holidays!!!!! I am so glad it is over!!!! Now we can get on with losing and not have to worry about being tempted with food!! As we all know weight loss will be the focus for the New Year for most all. What are your resolutions for the new year? I plan on finding the perfect vitamins and taking them religiously! Going to the gym 3 times a week! Losing 100 lbs by June 30th. Wish me luck! Warms hugs to you all! Miranda -40lbs

Hello Miranda, Well, the holidays were not hard for me... I havent been able to eat more than 2oz a day for the past 3 days... just havent had the urge to eat.. but have forced myself to eat a lil bit.. cuz I know i have to have something... But, am very glad Christmas is over now I can relax... My resolution for the new year is to continue losing and reach -100 lbs by my birthday on Feb 23... if I reach that goal before then.. that would even be better... Some days I feel like im doing great and others I feel like im doing very bad... So far I have lost 60lbs... also I need to switch to liquid calcium... I swear my throat is shrinking... sounds crazy.. but before surgery I could take 10 pills any shape and size... all at one time... now when I try to take half of a calcium pill, it gets stuck in my throat, I gag and almost throw up... it is just too hard... So good luck to everyone on the new year and on your journies.. Leslie 326/266/170

Leslie, I also have had problems with taking pills.. So what my doctor suggested to me was to switch to the powder Calsums.. lol I take it in my protine mixes or in Sugar free juice.. WOW What a differance this has made for me.. lol and the Calsum is tasteless !! Hugs to all my friends !!

try the vitamist vitamins, just spray 2x aday, I love'em. I also take the tropical oasis calcium from bariatriceating.com it tastes like orange yogurt, no pills! kerrie