Has anyone seen my ENERGY?
Are you getting your protein in, Miranda? I've noticed that on days when my protein has been lower that I'm dragging my hind end around like I'm about to fall over.
The other thing for energy is the B-12. I didn't take it for a while because I forgot and I felt it. I had much less energy on those days.
I, on the balance, feel like I have much more energy than ever. The fact that I'm not having to drag around those pounds helps, but my overall energy level is higher.
Talk to your doctor about it. Maybe you're not getting something that you need.
Hang in there,
Paul
379/272/200
Hi Paul,
Thanks for the advise. I have just started my soft food stage, I'm trying to eat protein, but I'm still a lil scared. I also went and bought the B Complex liquid at Walmart, hopefully this will help. I have a follow up apt with the doc on Thurs. ~ I'll make sure that I am not doing something wrong.
Warm Hugs,
Miranda
-30 lbs