Buying Vitamins locally?
As I understand we have to take 1500mg Calcium Citrate daily, but not all at once, can only take 500mg at once. And 325mg of Iron (carbonyliron, ferrous fumerat, or gluconate).
I already am taking a Multi-Vitamin. Where are people getting these other two locally? I read every bottle at Wal-Mart and got lost
Since this is something that has to be taken for a lifetime, has anyone found a good ones that is priced reasonably?
Thanks for your time.