new to the message board!
Hello everyone! I'm so glad to see everyone helping each other, because this is a life changing thing. I had my gastric Bypass 6 years ago. I lost 100 pounds. I workout now on a regular 3 days aweek and I now own my own fitness center. ( Liberty Fitness) Not only is the weight loss importaint, but working out is the next step to keeping healthy. For all the women near me I will give them a free week to get them started.( sorry guys) it is just a woman's club. Men... You should try the 24 hour fitness. I hope this helps everyone.
Hope to hear from you all.
Finley