Littleton Support Group happenings tonight.....

We had such a good time in our “NIA" Class tonight!   Our guest was Colleen Renner and she came in to teach us the technique/form of Nia.    This class reminded me of a combination of Aerobics and Interpretive Dance. It was fun! We had a few laughs about our ability to bend and twist and follow directions.   REMEMBER….. We have chosen to attend a 5K on April 9^th in Colorado Springs. So if and when any of you are training for this….walking/hiking/running and need someone to train with you – Email me and I will send out an email to everyone as to your whereabouts!   We missed you at class! (Group)   Our next meeting is March 9^th (Wednesday) and will be a sit-down and chat meeting.   Yvonne S. OH Certified Support Group Leader/Coach