Multivitamin

Any suggestion on what Multivitamin is good for a soon to be lapband Patient. And what are some good workout strategies.

Please and Thank You

I use a prenatal vitimin from a prescription. Excercise is a lot of walking for me. Carla

Thank u

I am RNY but this place also has lap band vits..... www.bariatricadvantage.com  It is made just for us bari patients :) 

Muscle Max stores sell a liquid multi-vitamin call VIT-ACELL.
    * 100% or more of 11 vitamins
    * Over 60 minerals and trace elements
    * 2g of Gylcerine for growth hormone support
    * 500mg of Glucosomine Sulfate 2KCI for joint support
    * Green tea, Ginko Biloba, Grape Seed
    * Digestive Enzymines
    * Citrus flavored

It comes in a 32oz bottle so it lasts for about a month.  I usually use a shot glass so I dont have to worry about using spoons to try and measure out the 2 tbsp/day dose (shotglass 3/4 full is 2 tbsp).

I know of three Muscle Max store in the area. One on south Colorado Blvd (south of I-25), one in Boulder, and a brand new store near 120th ave and Federal Blvd in Westminster (1/2 mile from my home).

Good hunting.

K