Accountability for Tues, 02/17/09, anyone??

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Quaker Weight Control Oatmeal Cinnamon breakfast	0.75	120	2g	0mg	203mg	22g	1g	5g	5g	x
	^ Servings consumed: Serving size: 1 packet (45g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Weigh****chers Light String Cheese morning snack	1.00	50	3g	5mg	150mg	1g	0g	0g	6g	x
	^ Servings consumed: Serving size: 1 stick Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Fage Total 2% Greek Strained Yogurt morning snack	1.00	130	4g	10mg	65mg	8g	8g	0g	17g	x
	^ Servings consumed: Serving size: 1 Container (200g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Vegetable Beef Soup (homemade) lunch	1.00	150	5g	0mg	0mg	20g	0g	0g	0g	x
	^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Chicken Cordon Bleu dinner	0.50	175	8g	82mg	288mg	13g	0g	0g	19g	x
	^ Servings consumed: Serving size: 7 oz / 1 entree Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Del Monte French Style Green Beans dinner	1.00	20	0g	0mg	390mg	4g	2g	2g	1g	x
	^ Total consumed: servings cups tablespoons teaspoons Serving size: 1/2 cup (121.0 g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Syntrax Nectar Protien	1.00	90	0g	0mg	60mg	0g	0g	0g	23g

I didn't do so good today.......What about you?

What wasn't so good about what you had? It sure looked pretty good to me. Much better than I did anyway :-/....

Shouldn't even write this but I had a cookie for breakfast, taco bell for lunch and will have chicken noodle soup for dinner. Oh well, tomorrow will be a better day! :)

Exactly, we sure can't beat ourselves up about all this.  Well, the cordon bleu is so fattening!  So, I have to watch it.  But, you will see, sugars you dump on (most of us anyway) and we really get full FAST.  It was so windy here today that I didn't get to go for my walk, so no exercise.  Oh well.....tomorrow is a new day.
Hugs,
Pat

prebreakfast - iced coffee protein drink mmmmmmmm
breakfast- insides of a breastfast burrito
lunch- starbuck and got sick :(
snack nada
dinner- left over beef strognaof with edemma
snac****d coffee protein drink

Hi there Silkymama, You are a WOW!  Look at your lose, good for you!  It's so good to hear from you.  I know you will be an inspiration to all of us.  I hope you post often?  Take care!
Pat