3 weeks OUT

Hello Everyone, I had surgery on 05/23/08 and I am doing well... Kinda unsure about the diet.  Everything is so new and different.  Any suggestions would be greatly appreciated!   Also I am 29 and live in Pueblo, Co.  I would love to talk to people in my area maybe get together for a walk at the Riverwalk!!   Looking to make new friends to share WL experiences with!!

Hello, and welcome to the CO board.  Sorry, it's a little slow! Did your doctor give you any guidelines/suggestions regarding your diet?  The main suggestion I have is protein.  If you're on solids, you can try chicken or tuna.  Pork and beef didn't agree with me, but everyone is different.  Cottage cheese is another good staple.  I've never looked into it, but I believe there may be some WLS friendly recipes somewhere on OH. I'm in the Springs, and don't head South too often.  I'm almost 2 years out from my RNY.  You're welcome to contact me if you'd like. Crystal