Am I eating too much?
I'm concerned that I'm eating too much because I've only lost 4 pounds since the 14th of November. I can eat about 1/2 cup of food now. I read somewhere that after bypass surgery, we only absorb about 40% of the calories that we take in and I only take in about 800 calories a day. How can I not be losing weight faster? The doctor said at my last appointment that I was doing fine, but I'm worried. I was getting hungry in the afternoon and eating a 4th time. Lisa, the dietician said that I should try eating more at lunch ( I was doing string cheese, and maybe a fat-free hot dog, no bread). She suggested 1/2 sandwich or salad with chicken. I've been doing that and am not losing now. I'm eating more carbo...I made the mistake of finding sugar free cookies that I like. But even at that, it's still only about 800 calories a day. Should I go back to eating only protein? Maybe it's because I'm not walking as much. I don't know, I'm just depressed that I don't seem to be losing. Thanks for letting me ramble. Cindy
That seems like alot of food. Im 5 months out and I still can't eat that much. Im still eating only about 1/4 cup at a meal 3 times a day. Try to cut down the carb intake and up your protien. Also make sure your getting lots of fluids in. The more water you drink the better you lose the weight. Try to cut your food back but eat a few more times a day. If your always getting hungry maybe try to keep yourself occupied and busy. Try to drink instead of eat. You might have hit a little plateau but you should notice a change in the weight if you try to switch things up some. Good Luck!
Hello, I dont know anything about your eating, but would you mind if I asked how you liked your surgeon and services? I have an appt with Dr Schoen on the 13th of December. I just need I suppose to hear that either its a good choice... or to keep looking.... do you like his post op care? How was the hospital and pre op care .... Im sorry for bombing you with questions... but you are the first person I have seen that had Dr Johathan Schoen in Denver, CO perform your surgery. Any help, answers or advice is sooooo very welcome. Thank you so much.
I liked Dr. Schoen very much. He is a wonderful doctor. The University of Colorado Hospital was very nice. I had a private room and the nurses took good care of me. Dr. Schoen's staff is great. They are very nice and willing to do anything to help you succeed. Kelly is the nutritionist that give the pre op class. You must take this class and you must see a psychotherapist before surgery. These are requirements that Dr. Schoen has for all patients. I had Tricare Prime insurance, there may be other requirements based on your insurance company.
I think you will like Dr. Schoen.
