Bariatric Advantage Calcium Lozenges
I simply don't have the money for the Bariatric Advantage vitamins. I purchase the Wal-mart brand Calcium Citrate and take 5 or 6 of them a day. I simply swallow them like you would any other medication or vitamin. As a matter of fact, all my vitamins come from Wal-mart. I take one prenatal vitiman in the morning with an iron supplement, B-1 and Folic Acid tablet. I use the sublingual B-12 liquid. I make sure to take the first calcium pill of the day 2 hours after the iron supplement in the morning. I'm two years out from surgery and all my blood tests come back normal so everything I'm taking is working. I've talked to Kelly and she's OK with this as long as my levels are all OK. She suggests Bariatric Advantage since they have been specifically designed for people with gastric issues.