An alternative to cosmetic surgery that really works!

How to get rid of the (chicken wings) under the arms!!!!I have been lifting 10 pound dumbell weights for about 2 months now and I have found that the extra skin under the arms really can go away!!!!! I only lift for about 15-20 minutes 3-4 times per week, but it really works!!!!!! Another method for the extra skin on the legs that really works is doing leg weights on weight equipment and using an elipticycle( a bike that you sit on like a chair and pedal) ...... It really works for the legs! Uding these two methods combined, I have lost 2 dress sizes in 2.5 months nearly 1 year after surgery.... not much weight loss, but drastic body sculpting!

Hi Simmone, I had my surgery about 3.5 months ago and am now facing the fact that I have the excess loose skin under my arms. Yuck!! I started lifting weights about 2 weeks ago and pressing leg weights at the same time and yes, I can tell it is helping. I am so paranoid with the excess skin that I'll try anything at this point. I don't know if it will rid it entirely but it sure can't hurt. I too had my surgery performed by Dr. Chae... what a saint he is. I had absolutely no complications and was back to work 2 weeks after surgery. I would do this all over again. I've lost almost 60 lbs, exercising, able to do so many more things with my kids and absolutely loving life.