Recent Posts
Topic: RE: Inland Empire newbie. :-)
My friend had Dr Suh and loved him! I had surgery at Cedars Sianai in LA. I have great info and lost over 200 pounds in a year. My blog is www.micheldemma.co and email is [email protected]
Cheers!
Michel Demma
Temecula, CA
Cheers!
Michel Demma
Temecula, CA
Topic: Temecula, CA Support Group!
GASTRIC BYPASS SURGERY. LOST 200 POUNDS IN 1 YEAR!!
WWW.MICHELDEMMA.COM
FIRST MONDAY OF EVERY MONTH!
Thornton Winery32575 Rancho California Road, Temecula
For more information on SSG: Temecula, please contact Michel Demma, Peer Group Leader [email protected] or 909.210.9776
Please Call or email me to RSVP!!
For more information on Khalili Center Support Group Date & Times, go to:http://www.khalilicenter.com/community-and-events/supprt-gro ups Or, for more information on Khalili Center Satellite Support Groups, go to: http://www.khalilicenter.com/community-and-events/satellite- support-group
GASTRIC BYPASS SURGERY. LOST 200 POUNDS IN 1 YEAR!!
Topic: RE: A lil bit nervous...
I have nothing to offer but encouragement.
Hope you get answers and back on track!
Hope you get answers and back on track!
Topic: RE: Are you going?
Patty,
So nice to see your smiling avatar. I hope you are well.
Thank you for the lovely compliment. xo
~Shelly
So nice to see your smiling avatar. I hope you are well.
Thank you for the lovely compliment. xo
~Shelly
Topic: A lil bit nervous...
Ok so I have an appointment in 2 weeks to have testing ti see if my pouch needs to be revised or if I have a hole. I am nervous because I have been fatigued, having issues going to restroom, gaining weight,feeling pressure, and just not feeling good at all..I am just hoping there is an answer..anyone have any experience with this?
Topic: RE: help with food choices
Hi Tj,
It is not easy to do this, but you are on the right track :) It's amazing that they put sugar in almost everything and we don't even realize it..(i.e. salt)! Here's what I have found:
* Zoi Greek Plain Nonfat Yogurt (good, tastes like sour cream)
* Plain Applesauce
* Canned veggies and fruits in water (puree easily
* Tuna in water
* Hummus
* Jello
* Cottage Cheese
* Peanut Butter (get the natural kind with nothing but peanuts and oil)
* Cheese
* Salsa
Here in CA, Trader Joe's is a great source for some of these things....they also have a sugar free Mayo, which is impossible to find anywhere else I've been :)
I hope this helps, I'm about 3 weeks out from my RNY surgery and am in the soft foods stage now myself :)
It is not easy to do this, but you are on the right track :) It's amazing that they put sugar in almost everything and we don't even realize it..(i.e. salt)! Here's what I have found:
* Zoi Greek Plain Nonfat Yogurt (good, tastes like sour cream)
* Plain Applesauce
* Canned veggies and fruits in water (puree easily
* Tuna in water
* Hummus
* Jello
* Cottage Cheese
* Peanut Butter (get the natural kind with nothing but peanuts and oil)
* Cheese
* Salsa
Here in CA, Trader Joe's is a great source for some of these things....they also have a sugar free Mayo, which is impossible to find anywhere else I've been :)
I hope this helps, I'm about 3 weeks out from my RNY surgery and am in the soft foods stage now myself :)