Im looking for a flying partner! I have the worse batwings ever (they excess skin has to weigh 5 lbs each lol)

I have no idea how to find a good PS but if you find one, let me know! Im considering having them done before goal because they are painful during exercise!

I had my surgery in near fontana ca with kaiser. There binder was soo helpful although my dr did say I needed protein shakes. He was right I couldn't get all my protein from food first. I still take protein shakes to help get in my protein.. Without them I can't get it all in... Good luck .. Kaiser southern california program works really good!

My review of Surpreme Protein Bars w/ nutritional info...
http://fatadventures.wordpress.com/2011/04/14/supreme-protei n-bars-a-product-review/


Loves! Don't dump or anything!

I'll start.  =]

I started black beans in the crockpot yesterday.  So, tonight is beans and rice.  (I'll only eat a bite or 2)

Later on, a German Chocolate Protein Shake!  YUMMY!!

I  just discovered, two days too late, unfortunately, that you can go onto the DHMC website and search all IMR decisions made since 2001. It was very interesting to look at why appeals were denied and why they were overturned! Honestly, for the most part, the decisions that upheld the HMO's ruling were improperly documented- either incomplete or did not provide the documentation required by the NIH to prove medical nevessity.

Before you appeal to the DMHC, check this out. I wish I had seen it before I sent in my request for an IMR.

For CA the link is: http://wp.dmhc.ca.gov/imr/search.asp