Recent Posts
Topic: RE: Nor Cal plastic surgeons
Check out this thread
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Topic: Nor Cal plastic surgeons
Does anyone have an reccomendations? I'm in Sacramento, but willing to travel for a really awesome doctor.
You gotta love livin', baby, 'cause dyin' is a pain in the ass.---Frank Sinatra
Topic: Looking for a support group in FRESNO
Will be have surgery RNY on Oct 19th. would like group to join
Thanks for any info.
Thanks for any info.
Travis Cantrell 
Topic: Good Morning
Good Morning all..
Today is a short day for me. I get off at 3:30 but have alot to do before hitting the gym and doing to some running.
I am going to pick up some Carls Jr. coupon books and start selling them are part of my fund raising for APLA. So if you would like to order some let me know. They are $5 each and a great gift idea for the holidays. They are good for a whole year and have some great discounts in them,. Just let me know.
I wish you all a great day.
L
Topic: RE: Body Lift Surgeon/s in San Fran?
I am a "body by Mariotti." Dr. Eric Mariotti in Concord has done my tummy tuck, breast augmentation, butt lift, arm lift, outter thigh lipo and thigh lift. He is an amazing artist and takes alot of pride in how he helps massive weightloss patients. The aftercare you receive from his office is amazing as well. I highly recommend him to anyone having any plastic surgery done.
Topic: RE: Body Lift Surgeon/s in San Fran?
My friend used Dr. Kauffman in Sacramento. She is very happy with her results and he gives a 10% discount to people who have lost 100 pounds or more.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Topic: RE: Anyone else having trouble getting in enough calories? (x-post)
Thanks, Brian! I LOVE Wendy's chili. It's a rare treat as the closest Wendy's is 2 hours away. =] When we go that way, though.. I get some.
As far as the protein only diet.. I hadn't been getting enough food, so I wanted to make sure that what I got was high in protein.. Even so, I am still only getting like 78g a day.
BMs are good. I use Benefiber in my protein coffee drinks.
I have been doing better, I think. I haven't been tracking as I should the last couple of days, but I ate a few green beans with my 1/2 porkchop tonight. I ate some bread this morning. I bought bananas today to take to work with me.
Hopefully, I'll get this figured out soon. =]
As far as the protein only diet.. I hadn't been getting enough food, so I wanted to make sure that what I got was high in protein.. Even so, I am still only getting like 78g a day.
BMs are good. I use Benefiber in my protein coffee drinks.
I have been doing better, I think. I haven't been tracking as I should the last couple of days, but I ate a few green beans with my 1/2 porkchop tonight. I ate some bread this morning. I bought bananas today to take to work with me.
Hopefully, I'll get this figured out soon. =]
Topic: RE: Anyone else having trouble getting in enough calories? (x-post)
A few things in no special order. You may want to talk to your surgeon. That caloric intake is very low and can cause problems. Could you have a stricture?
Sort of a personal question, but with high protein and very little vegetables are your bowel movements OK...Are you getting enough fiber? Just all protein and nothing else seems unhealthy. Nuts can add to the protein...but are not balanced if you don't add vegetables. You may want to try Wendy's Chili with or without cheese. You may be lactose intolerant on the dairy issues. You also may want to put some food on the nightstand...If you have to get up in the middle of the night...have whatever is on the nightstand for that extra calorie/protein lift. When I first was losing I put a spoon full of cottage cheese or yogurt on the nightstand...Just me. Plain carrots and spinach leafs are good eats also...Bananas are good for potassium...If you don't dump on them. Hope some of these help. Brian
Sort of a personal question, but with high protein and very little vegetables are your bowel movements OK...Are you getting enough fiber? Just all protein and nothing else seems unhealthy. Nuts can add to the protein...but are not balanced if you don't add vegetables. You may want to try Wendy's Chili with or without cheese. You may be lactose intolerant on the dairy issues. You also may want to put some food on the nightstand...If you have to get up in the middle of the night...have whatever is on the nightstand for that extra calorie/protein lift. When I first was losing I put a spoon full of cottage cheese or yogurt on the nightstand...Just me. Plain carrots and spinach leafs are good eats also...Bananas are good for potassium...If you don't dump on them. Hope some of these help. Brian
Topic: RE: Good Morning all
I know, i have not been around much....
But hoping to get my life back when we go back to 8 hours shifts.....can not wait
dont forget if you have time to check out my marathon page...need all the help I can get..
Lu
But hoping to get my life back when we go back to 8 hours shifts.....can not wait
dont forget if you have time to check out my marathon page...need all the help I can get..
Lu
Topic: East Bay Bariatric Meeting Reminder - Oct. 15
Hello California Board,
The monthly support group meeting for East Bay Bariatric takes place:
Date: Saturday, October 15
Times: 1:15-1:45 p.m.: Pre-op and Newbie Q&A / 2-3:30: general session
Location: San Leandro Hospital's Education Center.
We are an independent peer support group meaning it's just us patients supporting each other. All surgery types are welcomed. No registration required, there's plenty of room so just show up. We meet the 3rd Saturday of every month. For more info visit our OH group page or our website.
See you Saturday,
Kimberlee MacVicar, CC
Founder and Facilitator
East Bay Bariatric Support Group
www.eastbaybariatric.org
The monthly support group meeting for East Bay Bariatric takes place:
Date: Saturday, October 15
Times: 1:15-1:45 p.m.: Pre-op and Newbie Q&A / 2-3:30: general session
Location: San Leandro Hospital's Education Center.
We are an independent peer support group meaning it's just us patients supporting each other. All surgery types are welcomed. No registration required, there's plenty of room so just show up. We meet the 3rd Saturday of every month. For more info visit our OH group page or our website.
See you Saturday,
Kimberlee MacVicar, CC
Founder and Facilitator
East Bay Bariatric Support Group
www.eastbaybariatric.org
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
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