Been away from OH for years but now I'm back

How many of us out there have had WLS over 10 years ago. How many are still struggling to get it right, lets talk about all the pains and problems we have gone through, I for one have had many problems with trying to get enough solid protein and take the right amount of vitamins, I have had trouble with Slider foods and grazing So what have you struggled with?? Let's talk about the bounce back weight and how you keep it off or do you. I have trouble following food plans and diets. I hope you share so the rest of us can learn from your experiences. It's still a journey every day.

I had a RuNY 9/2010.  I had lost 100 lbs but now have gained back 90 lbs.  I went through a lot in the past 3 years with the loss of my mother, depression, a family that has no idea how to be supportive and a husband that retired early and now is home 24/7.  I know those have all been excuses but 3 years have gone by so fast I have no idea where the weight came from. 

What I do know is weight began when I stopped being accountable on OBHelp and logging my weight and food.  I guess I lost my focus on me.  I know this is step one to losing weight.

Any other ideas?  How have you kept off the weight?

Dana