scheduled for bariatric surgery orientation @ Kaiser Fontana, what can I expect?
I'd expect you to listen closely and take some notes. Hopefully there will be handouts, but I'd highly recommend you take notes. You need to be made aware of any items YOU are required to initiate or complete before you have surgery. It's a good policy to learn about the post op process and begin limiting you food choices, food portions, drinking lots of water, doing some exercise, etc. It's very difficult for people to suddenly stop all poor food choices or eating habits all of a sudden right after surgery. If you start learning to do "baby steps" prior to surgery, your post op experience is much easier to handle. Give up sodas one week, give up desserts another, stop eating after dinner, drink 64 oz of water daily, etc. If you have mobility issues, find a gym or YWCA or YMCA to use for warm water aerobics--you weigh very little in pool. You may have to schedule these water aerobic "classes" many weeks in advance, as they are popular. Go to support meetings to learn about what really happens to people the first few weeks post op. You'll likely learn a lot of things you won't hear in any classes with Kaiser. View many forums like OH to learn how others deal with post op issues. Good luck. Listen closely, and get ready to enjoy your new life. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.