8 month surgiversary - checking in

Well today will mark my 8 months out, and 91.8 lbs down.  Life has tended to get in the way - as it sometimes does, but I am still plugging along. 

I have become a "mentor" of sorts to those at work who have decided to proceed with VSG surgery. 

I just keep reminding them - be kind to yourself because beating yourself up over something will only drag you down.  Chin up and keep looking forward to a new healthier you! 

Happy Wednesday Cali board!!

Outstanding job, keep up the good work.