Sac area WLS support group - Loop the Lake by Live Well Natomas

Our next WLS meetup for Sacramento:

What:  Remember to register online so you can get a free T-shirt! We'll be going for a fun and easy walk. Melissa has done this before and thinks it's a great time. From the Live Well Natomas website:

LIVE WELL NATOMAS offers a blend of events to help you GET MOTIVATED and GET HEALTHY! Brisk WALK, JOG or RUN "Loop the Lake" group opportunities on Saturday mornings (Sign-in and warm ups every 15 minutes between 7:30 and 8:30 a.m.) or afternoons (start times between 12:30 and 1:30). Meet next to the dog park across from Inderkum High School. Loop the Lake Map: http://bit.ly/zrtXPF

When:  Saturday, 21st, 1PM

Where:  We meet at the North Natomas Regional Dog Part, 2501 New Market Drive.

RSVP HERE if you want to go with us!

I'll be up that way for a week on the 21 and leaving the night of the 28th. My sister is having the sleeve surgery and I'm the designated helper...meh !  I don't know if I can get a car to use or how far away she lives from there, but if I can I would like to do this.

WELL, maybe if Pumpkin is coming

I want to go, but I have to see if I can use her car first.

Be sure to let me know, ok?

Aye aye captain.