FRACTURE

    I hope everyone is well and had a great 4th of July 2011.
               Haven't written in awhile, been laid up for the last 6 days, went
            and fractured my right foot, that is very painful, especially the first
            4 days ,,, wow.       Going into the doctor tomorrow in the morning,
        get some x-rays taken.   So this has thrown me off any walking now
       and swimming, its a slite set back.   Still on diet and sticking to it, don't
       feel like I'm lossing anything, but trying.  Hope my spirits are higher
      this week with less pain, been alittle down in the dumps.   Take Care
      and God Bless  .  Write soon again.
             Melody 

Melody,

So sorry to hear the news on your foot and sure do hope you're feeling better soon.  We're here to cheer you up and to give you support whenever you need it.

Hugs,
Barb

OWW!  I hate it when that happens.  Just take care of your poor foot and let it heal properly--you'll be back doing the walking soon, and you don't want the broken bone to have problems healing.

In the meantime, do floor exercises, crunches, etc., just to keep yourself in shape.

Good luck!

I am so sorry to hear about the foot!!! OUCHIE!!  Hang in there with the diet, this foot fracture is just a temporary set back. 

Get to feeling better soon!! 

    Thank you all, it really helps.........God Bless
                          Melody