Has anyone watched Addicted to Food on OWN TV?

Hi all,

I've been watching the new show on Oprah's network called "Addicted to Food". It has been by far the best reality show on weight loss I've ever seen. It doesn't focus much on weight or food, but more on the mind and the reasons people have food addictions in the first place. It goes deep and I think gets people in a position to lose weight eventually.

I think it shows there is a lot of work that needs to be done before weight loss is acheivable in a long term way. There have been several times where I've seen them do exercises or group sessions that have inspired me to write in my journal or just think.

MsBlues

Ive seen that show and its eye opening the growth they go through. I like to fat for 15. I think that show is awesome.