Gym Referral? in San Jose
Hello everyone,
I was wondering if anyone can recommend a 'friendly' gym in San Jose ( I live by the Alameda/Rose Garden/dowtown.) I'm looking fpr one that has experience with Gastric Bypass patients - the lst thig I want is to get stuck with a 'trainer" who has no clue! I've been lurking (alot) I've noticed that a few of you are in my neck of the woods.
I had my Gastric Bypass in March '06. I have lost 150 pounds and have maintained - but would love to lose another 50 ad finally get to one-derland! I walk (a lot) when i have free time, but found that it's just not enough - I sit at a desk for 8 or 9 hours a day.
thanks in advance for your help!
Dee
I was wondering if anyone can recommend a 'friendly' gym in San Jose ( I live by the Alameda/Rose Garden/dowtown.) I'm looking fpr one that has experience with Gastric Bypass patients - the lst thig I want is to get stuck with a 'trainer" who has no clue! I've been lurking (alot) I've noticed that a few of you are in my neck of the woods.
I had my Gastric Bypass in March '06. I have lost 150 pounds and have maintained - but would love to lose another 50 ad finally get to one-derland! I walk (a lot) when i have free time, but found that it's just not enough - I sit at a desk for 8 or 9 hours a day.
thanks in advance for your help!
Dee