Gym Referral? in San Jose

Cali_Girl
on 5/5/11 5:28 pm
Hello everyone,

I was wondering if anyone can recommend a 'friendly' gym in San Jose ( I live by the Alameda/Rose Garden/dowtown.)  I'm looking fpr one that has experience with Gastric Bypass patients - the lst thig I want is to get stuck with a 'trainer" who has no clue!  I've been lurking (alot)  I've noticed that a few of you are in  my neck of the woods.

I had my Gastric Bypass in March '06. I have lost 150 pounds and have maintained - but would love to lose another 50 ad finally get to one-derland!  I walk (a lot) when i have free time,  but found that it's just not enough - I sit at a desk for 8 or 9 hours a day. 

thanks in advance for your help! 

Dee
Cali_Girl
Start Weight:  407
Current: 247
Goal: 200
Surgery Date: 3/15/2006
        
(deactivated member)
on 5/6/11 2:34 pm - Santa Cruz, CA
I worked with Bally's Gym in San Jose, near the Pruneyard. I never worried about telling them of my gbs. There's just so much they really NEED to know. Start slow, work your way up to your best. Use the Gazelle, free-weights, and recumbent bike.

Good luck!
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