Peeps in LA area and 5 day pouch test thingy...
Hi guys, moved to LA (mid-city Wilshire area) from San Diego a few months ago and have frankly been lazy about exercise and eating right. So, I've gotten off track, by about 30#s. I want to get back on track by finding some exercise buddies in the area and at the same time, make some new friends. Planning on an Alaskan cruise next Spring, so I definitely want to be closer to goal than I am at this point so I can enjoy everything. The other thing I'd like to know from you guys, is about the 5 day pouch test...get myself off the carb monster and get the scale heading in the right direction. I still have another 80-100#s to off load. Has anyone done the 5dpt and how did it go? Thanks guys! Kim