Gummy multivitamin?
I actually take the gummy multi's from target - I just chew em till they're jelly and they go down fine - I always have some water ready though because my gag reflex pretty much sucks since surgery - I dont know why. I can chew chicken (dark meat only) and if I get one hint of fat I gag and can't eat the rest. Maybe my body gags on things it knows I shouldn't have? (ie: fat) Anyways - the gummy multi's go down fine if I remember to chew chew chew!!!
RNY - August 13, 2010
LBL - October 29, 2012
a total of 271 lbs lost!!
Last week I ate a dinner roll and I knew better but did it anyway and it got stuck, so I am a bit paranoid about things getting stuck right now. I have to be very careful about the sugar grams too. If nothing else last weeks experience reminded me I have to be careful of what I eat and chew chew chew!