Multi - Vitamin Suggestions
Most of you probably don't know unless your on my facebook that I moved to Tulsa, OK for a 6 month contract job. I am starting week 3 of work now and doing well but I need to get more exercise in. They don't have 24 hr fitness in Oklahoma which bites it since I've been a member there for years. I just bought a groupon for 2 months of unlimited jazzercise classes so that might be fun :)
Anyways, I have run out of my multi-vitamins that I usually bought from my doctors office.
I would like suggestions from you all as to which ones you like. I don't like the taste of the ones from my dr's office so I'm looking for something new and not horribly expensive.
Any suggestions would be great!
Thanks!!!
Jackie
~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Hi there katt,
how are you doing? i dont get on here that much because im so disqusted with my self ,with all that i have been through since the wls in 2006 i gained some weiight back and im not happy about that but more so i am having a very bad defincency in vitamin d and i take extra vitamin d and still nothing showing up on my labs not sure what to do about that , i really put my body through alot not eating and drinking right after surgery for almost 6months i became anorexic instead,and had to start eating again but my fear came back and i gained back the weight not all but a lot of it . i cant find a surgeon here in tn to do check ups like were suppose to have so im on my own basically . and no support groups near me either . i tell you sure do mis cali and all my oh friends and stuff. any suggestions on how to lose and get back on track and about the vitamin d .issue . thanks and hope your doing well.
rebecca
I buy my stuff from Walgreens. All supplements.
For multi-vitamins I buy the Womens Centrum Ultra.
All of my blood work is normal with no problems. The multi-vitamin is large, but I have no problem swallowing it. If you have a problem with swallowing, you may want to stick with chew ables. When I fist had surgery I used the Flinstones kids chew ables. I am a big girl now and have graduated to Womens.
LOL
Love and miss you.
HW - 225 SW - 191 GW - 132 CW - 122
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How're things in OK? Never been there but my daughter has and she told me about the first tornado she experienced... I think I'll stay here in CA with the earthquakes... LOL. As for the vitamins, I take the same ones Barb spoke of, Centrum chewables. They're not bad tasting at all, they're orangy flavored. I get mine at Wal-Mart and they are pretty reasonable.
Well.... I hope you make it back to CA soon! Keep us posted.
Marie