My first WOW moment, I haven't even had WLS yet
I had my endoscopy today, and when they took my blood pressure reading, it was the lowest I have ever seen it in my adult life. I was shocked! The only think I can think of is that I have cut out (well okay, not totally, but about 97% of it) fast food. I have been drinking 1 - shakes a day instead of eating normal foods. Its still tough, but, getting better. Plus I have been moving more, and have gotten my butt back in the gym. I was so proud of my blood pressure reading, I wanted to take pics..lol Silly I know, but its a huge deal to me.