5day "pouch" test...

I will be starting the 5day "pouch" test on Monday any CA members wanna test with me?

I will be posting here, monday- friday to show how well I do and how I am feeling.

My start weight and if I lose anything (not that I am expecting to!)

I just wanted to wish you luck on the 5 day pouch test!! You can do this... I hope it helps you get back to the basics and back on track. You are an awesome and beautiful person whom I want to see have wonderful success.

Hugs,
Nathalie

**hugs** Nathalie!!!! I so thank you. Your stunning, and so sweet!

I will be giving you a call next week. I need to check in and see how you like OK.

Aww thanks. I look forward to hearing from you. You can call anytime since I am not working right now. Take care :)

Hi Katrina,

I am not in CA, but I would love to do this with you. I have reached a plateau and need a good jump start getting back on track!!! 

Bre

HI Everyone!!!

I prolly should know what the 5 day pouch test is but I dont, Someone explain please :-)

Hello Smurfsmurf

http://www.5daypouchtest.com

That will give you all the information you need.

I dont have a pouch but it works the same for us also lol ...

Bre sounds wonderful, I will start the posting Monday!

I started the 5 day pouch test today also. It is only 10 am and I am already missing food. I am just hoping to break some bad habits and get rid of the carb cravings. I forgot to weigh this morning, but it really isnt about losing weight anyway, but more about getting back to basics. I have gotten into some really bad snacking habits! It is scaring me!! Well good luck to you! I will be checking back in to see how you are doing and to let you know my progress also!