Anyone in San Diego area?

tkdtuffgirl2003
on 9/6/10 3:57 am - El Cajon, CA
Hello! I'm in El Cajon and just over 2 years out.  I started at over 350lbs and got down to 188lbs but since moving to CA last year I have gained and I'm back up to 225lbs. I'm not happy about that. I have started making changes to get the weight back off but could use some help.  I was a regular at the support groups in NC (where I had my RNY) and would love to attend some groups in the area.

Would you guys like to start a monthly support group in SD?

What gyms do you go to? I go to LA Fitness off of Navajo Rd/125. I also started teaching TaeKwon-Do again to help me get back into shape!

Anyway - Hope to hear from you all!
Beth
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EastCounty619
on 9/6/10 11:40 am - El Cajon, CA
Wow taekwon-do.  I learned some of that in the Marines doing combat training.  I forgot how to do all that for it was a long time ago.  I think it was mostly throwing from the hips and stuff like that.  I don't go to any support groups.  Suck that your gaining.  Maybe focus on what your eating.  Maybe you're eating too bad too much.  Or like you said start getting back into your work outs and you'll be ok.  I don't go the gym that much for I am loosing still and believe it or not am trying to slow it down for I am getting too skinny.  My heaviest was 317 and now down to 191 with all my clothes on and it has only been about 6-7 months since surgery.  I have a membership at 24 hour fitness.  I go to the in Rancho San Diego off Alvacado from the 94.    
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