calcium?
Hello Everyone!!
I have a question, what kind of calcium is everyone using?? I cant seem to find one that i like, Ive tried liquid and that is just horriable, and i have the bariatric advantage chewables which are chalky to me, im looking for another idea, fruit chews? powders? anything of those exist? Thanks and have a good rest of the weekend!
I have a question, what kind of calcium is everyone using?? I cant seem to find one that i like, Ive tried liquid and that is just horriable, and i have the bariatric advantage chewables which are chalky to me, im looking for another idea, fruit chews? powders? anything of those exist? Thanks and have a good rest of the weekend!
I just take Citrical. I like the kind with magnesium and Vitamin D in it.
HW - 225 SW - 191 GW - 132 CW - 122
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Personally, I like the 500mg calcium citrate capsules from vitalady.com . These capsules are about the same size as a standard 300mg calcium citrate pill, and still have D3 in them. These are very easy to swallow, due to the rounded edges of a capsule. One of the very few pills I ever had issues swallowing were those 300mg calcium citrate pills. Even trying to split them, the sharper edges would make swallowing them even worse. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.