soy protein
Pefectly ok to have Soy protein, although others may disagree with me. There are some people who think that if we don't have whey protein it's not "real" protein. Well, frankly that's just not true. My doctor had all his patients on soy protein from right after surgery and onward. Soy protein tastes better and is actually easier to digest. So go ahead....eat some soy and enjoy.