OH So. Cal Conference
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~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
So in the meantime, we can all keep in touch here!
I wish all of my new friends the very best on your weight loss journeys!
Blessings,
CindyM
Poway, CA
hugs Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
I'm Donna, the one who was hung up on the number '200'. When I stood up to ask the question Fri. night, I really think you were the only one that got it. I felt so blessed that you understood my pain. I want you to know that I am not even focusing on that #, at all, but on being good to myself and that means, being positive with myself, eating right, some exercise, and not beating myself up if I can't go to the gym, or walk for 5 miles, but whatever I can do, it's better than nothing. You showed me the positive aspects of what I have already accomplished, 121 lbs. gone forever. Thanks!!! I have so much love and respect for you and I want you to know how very honored I am to have met you. Your beautiful inside and out, so don't ever change. Take care and God Bless. xoxo ~ Donna
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I would like you to post it where you see it often. I want you to look at it and believe that it will be a matter of time before you see this on your scales....and this is just the beginning. Now I want you to concentrate on the day that you see it and then email me and tell me you need another one with a lower number.
I do want you to know there were some others that did understand your question but my big mouth got the jump on the others. I had dinner with Dr. Stapleton and we talked at length about your question and she does understand too. I'm so excited that we have a professional that really gets us.
In one of my long talks I speak about overcoming limiting belief statements to be followed by turnaround statements.
Example of limiting belief statement: "I can't do anything right"
Turnaround statement: "I can do many things right and each time I try something new, I learn and get better!"
Say these out loud so that you can reprogram your subconscious mind so that you can start to overcome the stinkin' thinkin'. There is so much more to explain on this. I have a blog at www.bariatricgirl.blogspot.com that has a lot of this. Please let me know when you break your stall (because you will) and we'll go from there. I will never forget your face, your eyes, and the light that was all around you. You deserve this and anyone that knows you knows that. The trick now is to get you to believe it. It won't happen overnight sweetie.....I'm still working on myself but little by little it happens and starts to crowd out all that crap in our heads. Know that you are a butterfly and you are meant to be loved....you are loveable and worthy and deserving. If I believe that you are will you tell me I am wrong? Ask, believe and receive my love. Step around the drama and the crap in your life and walk toward the thing you want most....keep your eyes on the prize OK? Sorry to get so lengthy but you know I am passionate and that makes me talk and write too much.
Big hugs and smooches, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨