Did you move to lose today?
I can't believe it I walked for an hour again today. It was nice. I put my granddaughter in her stroller and we walked. It was really nice. Devan feel asleep at the end. I noticed her little head was not moving anymore so I stooped down and told her not to go to sleep as she was closing her beautiful eyes and that was it for about an hour and a half.
So what did you do?
So what did you do?
Hi Elizabeth,
My mum and I went for a 20 minute power walk first thing this morning. We then worked in my yard, put in some solar lights, washed my windows and pulled out some stuff I didn't want in the back yard. I'm still not allowed to "workout" yet. I could so some light weights, but my doctor told me to avoid core work till I'm at lease 6 weeks out, and no lunges or squats for at least another 2 weeks. I will be happy when I can get back into the gym and workout with my trainer.
My mum and I went for a 20 minute power walk first thing this morning. We then worked in my yard, put in some solar lights, washed my windows and pulled out some stuff I didn't want in the back yard. I'm still not allowed to "workout" yet. I could so some light weights, but my doctor told me to avoid core work till I'm at lease 6 weeks out, and no lunges or squats for at least another 2 weeks. I will be happy when I can get back into the gym and workout with my trainer.
Nope can't say that I did. I went and had a manicure and a spa pedicure to be ready for the fashion show next weekend.
All I need now is my hair cut and hopefully my daughter can give me 30 minutes of her time to cut my hair.
However, the scale did move another pound today so I know that the exercise is working and so is my portion control. Hopefully I can steal a 1/2 hour sometime tomorrow before going to the Angel game.
All I need now is my hair cut and hopefully my daughter can give me 30 minutes of her time to cut my hair.
However, the scale did move another pound today so I know that the exercise is working and so is my portion control. Hopefully I can steal a 1/2 hour sometime tomorrow before going to the Angel game.