What are you doing to move today?

Hi all,

Today I was going to the gym, but I have a friend who is running for office and he's having his campaign kick off party today and I feel I should be there. Irony, he's also had gastric bypass surgery. I am sure he'd excuse me from attending knowing I was at the gym, but I've decided I can move in another way. His kick off party is around a mile from my house so I'll park at home and walk to his party and walk home the long way so I get more walking in.

Tomorrow I will be at the gym for a full cardio and weights work out.

MsBlues

I walked 1.43 miles today. I went with my husband to Fresno and he dropped me off at the Palace Courtyard, a shopping place where people rent booths. When I was done there I walked to the Home Goods store where my husband met me when he was done with his appointment. I enjoyed my walk and my shopping.

Hey MsBlues,

I didn't do any traditional exercise, just a lot of lifting, tugging and pulling. Gotta love being a nurse. My body certainly feels it too. I'm glad to be off tomorrow, so I can recoup. Tomorrow I will get some exercise in. A friend of mine and I are going to meet for lunch and walk around and do some shopping. I can certainly say, that I have been exercising my debt card a lot lately instead of my body. LOL. Hope your having a good night.

As Rick would say, "Anything counts, housework, shopping, chasing grandkids,etc." or something like that. I have been excising my debit and credit card too! LOL

HIJACK!!!  You posted last week about not feeling well;  It looks as if you found the problem!  Have fun at the gym!

I went swimming. We were supposed to swim a mile for time but the coach got tired of timing everyone in the rain so she only make the 6pm group do that. We did regular drills.