Shut up and RUN! (or walk, move, etc...)

Monica P.
on 3/11/10 3:02 am - Long Beach, CA

You know who are. Stop being a ***** and run.

For the rest of you.....get up and do whatever it is that you know you should be doing. Take your vitamins, drink your water, eat right, throw away the bad snacks, whatever it is that's holding you back.

No more excuses. Today is a new day.

Get up.

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

Ms Shell
on 3/11/10 3:36 am - Hawthorne, CA

VSG on 11/26/07

You know I am really getting tired of you running, walking, exercise promoting folks...where my couch potatoes...unite!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

puddin2day
on 3/11/10 5:05 am - Los Angeles, CA

RNY on 08/15/06

Ms. Shell --- u r

Without struggle, there is no progress.

Gus H.
on 3/11/10 8:43 am - La Puente, CA

RNY on 04/03/06

That's right baby...Let's get out our Dorito bag and Coke bottles out!

plan2behealthy
on 3/11/10 5:57 am - Long Beach, CA

RNY on 07/23/08

I am with you Ms Shells.....One couch potato here and accounted for

(deactivated member)
on 3/11/10 6:13 am - Santa Cruz, CA

RNY on 06/20/05

OK!!! Right after my nap.

Kirsten :-)
on 3/11/10 7:28 am - Agoura Hills, CA

I'm with Ms. Shell today thank you very much! :-P

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

plan2behealthy
on 3/11/10 8:12 am - Long Beach, CA

RNY on 07/23/08

Woot Woot! let's hear it for the couch potatoes

Linda

Gus H.
on 3/11/10 8:42 am - La Puente, CA

RNY on 04/03/06

Goooooooooooshhhhhhh....You're mean

You shut up!

Monica P.
on 3/11/10 8:51 am - Long Beach, CA

RNY on 07/19/07 with

Bunch of fatties, all of you. :P

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

Shut up and RUN! (or walk, move, etc...)

Our Mission

Follow us

Links

Select Photos

Shut up and RUN! (or walk, move, etc...)