Let's Move

Gus H.
on 3/3/10 1:05 am - La Puente, CA

Anyone exercised today or going to exercise to keep that heart moving?

It sure is Wednesday and we, WLS peeps need to continue to exercise! That was part of the deal about having surgery

What's on your plan for today?

I'm doing 40 minutes of cardio and will work out my arms, upper shoulders, and legs.

(deactivated member)
on 3/3/10 2:54 am

(deactivated member) has deleted this message.

Kevin A.
on 3/3/10 5:18 am - Bombay, CA

RNY on 08/21/06 with

Lunch time spin class and 1/2 mile run to and from the gym!! I hope nobody need to talk to me this afternoon!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

msblues
on 3/3/10 11:49 am - Santa Cruz, CA

RNY on 05/27/09

No workout for me today. I had to be up at 5:30 am for an early meeting and didn't get home until 7 pm. Tomorrow I will work out either before or after work.

MsBlues

madame_butterfly
on 3/4/10 8:19 am - Where the Sun Shines, CA

RNY on 11/13/06

Hi Gus!

Mowed and edged my lawn, trimmed my lemon tree, and I'm going out dancing tonight!!!

I don't consider this exercise... but it is!

Enjoy your day!
Kim

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