Pssst...What about that exercise?

Gus H.
on 2/8/10 8:18 am - La Puente, CA

Yeah....what about that exercise today? Who has or will be exercising?

I have about 45 minutes before I leave work and today I'm working out on cardio machines....30 minutes running and 30 minutes on the stairmaster...

Kirsten :-)
on 2/8/10 12:41 pm - Agoura Hills, CA

No exercise for me. I am laying in bed with my foot elevated and ice on it. Possible stress fracture....ugh!

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

Gus H.
on 2/9/10 12:24 am - La Puente, CA

RNY on 04/03/06

Holy smack!

I'm such a hater these days cuz you guys are taking off. Ughhhhhhhhhh.....I wanna go but Anna and I had 2010 plans....baby, my new job, and a small trip to Cancun...Anyhow, I'm not sure if you'll be running this weekend but I'd like to join you guys....Details please!

Kevin A.
on 2/9/10 12:39 am - Bombay, CA

RNY on 08/21/06 with

Next week at this time I'll be cruising baby!!!

I did a 5k run on the treadmill and weights!!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

terryrow61
on 2/9/10 12:50 am - Garden Grove, CA

RNY on 08/10/07

Hi Gus
Well, I finally got the okay to start slowly walking and I can even do some housework. Yipppeeeeeeeee! I hate not being able to do anything! I will take it easy this week, bu****ch out because I intend to become more and more active. I need to get in shape because I plan to do the 3-day, 60 mile walk in November.

ObesityHelp Support Group Leader

It sure is good C'ING LESS OF ME!

We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
& all are different colors....but they

ALL exist very nicely in the same box.

(Author Unknown)

msblues
on 2/9/10 2:28 am - Santa Cruz, CA

RNY on 05/27/09

I am still nursing my pulled thigh injury. I am so afraid of thrashing it again. I don't want it to rupture. I am going on short walks several times today to see how it feels. During the weekend, I might try to swim and see what happens.

I feel sluggish not working out.

MsBlues

weein
on 2/9/10 3:22 am - CA

RNY on 02/03/09

Went to the gym this morning and did 60 minutes on the treadmill. I even ran on it for about 8 minutes. That is a huge for me. I am not a runner, but it felt good. I am going to try and keep it up and make it 10 minutes next time I am there. I love working out, and feel so good after I do it, but I can so easily talk myself out of doing it. I need to work on that.

Eileen

Eileen

janineinca
on 2/9/10 11:31 pm - Wilton, CA

RNY on 03/24/10

Off to the gym ~ 60 minutes Aqua Aerobics!

HW 305/ SW 271/ CW 211

Somayeh
on 2/10/10 12:04 am - Fountian Valley, CA

VSG on 05/09/12

Did my 1 hour of lower body weight training and some core training last night, so today's my "rest day"... just going to try to walk as much as possible around campus to smooth out some of the soreness in my booty! Was thinking about a light run, weather permitting, tonight.

Somayeh

Defining success by behaviors, feelings and NSVs!

Pssst...What about that exercise?

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Pssst...What about that exercise?