It's 'Back to Work Monday' Gang!!
I am heading to bed, but wanted to get the morning post done first. I hope everyone had a great weekend. Mine was nice. Dinner and karaoke on saturday. Church yesterday. Came home a vegged the rest of the day. How was your weekend?? Come on, spill it!!! lol
I hope everyone has a great day. Remember: be good to yourself, and each other... x0x0x0
I hope everyone has a great day. Remember: be good to yourself, and each other... x0x0x0

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Good Morning Cali,
My weekend was great! Yesterday , I did a 12 mile run. (ok, maybe that part wasn't so great) I am a little "beat up" now but I should be okay enough to run again tomorrow. I tried to stretch my right hamstring and OMG... I thought I had seen Jesus and his 12 homies.! I was in so much pain. During the run, I was great. I think I will go for a walk tonight. That should help. Also, I will probably start a strength training program tonight as well. It will based on Dr. Nelson's book "Strong Women Live Longer". I have some 3lbs. dumbbells and a 20 lb. ankle weight.
Anyway, back to my weekend. Friday, I went to a documentary of the Soul Train's 40th Anniversery in Beverly Hills. Seeing all of the celebrities was definitely a special treat. Saturday, there was So. Cal. Coffee. I was pleasantly surprised to see Gus and Anna there. There were a couple of new faces there as well; I hope these ladies will join us again soon. Sunday morning, I tried to do everything but my run. I went to the grocery store and then to the Hollywood Farmer's Market, then I realized that I needed to get this run done and over with. So I went to Griffith Park and did my thing...at high Noon.
Well, I must be going now.
More Love and Peace,
Kimmie
My weekend was great! Yesterday , I did a 12 mile run. (ok, maybe that part wasn't so great) I am a little "beat up" now but I should be okay enough to run again tomorrow. I tried to stretch my right hamstring and OMG... I thought I had seen Jesus and his 12 homies.! I was in so much pain. During the run, I was great. I think I will go for a walk tonight. That should help. Also, I will probably start a strength training program tonight as well. It will based on Dr. Nelson's book "Strong Women Live Longer". I have some 3lbs. dumbbells and a 20 lb. ankle weight.
Anyway, back to my weekend. Friday, I went to a documentary of the Soul Train's 40th Anniversery in Beverly Hills. Seeing all of the celebrities was definitely a special treat. Saturday, there was So. Cal. Coffee. I was pleasantly surprised to see Gus and Anna there. There were a couple of new faces there as well; I hope these ladies will join us again soon. Sunday morning, I tried to do everything but my run. I went to the grocery store and then to the Hollywood Farmer's Market, then I realized that I needed to get this run done and over with. So I went to Griffith Park and did my thing...at high Noon.
Well, I must be going now.
More Love and Peace,
Kimmie
Without struggle, there is no progress.
Morning Y'all,
Just a quick hi. It is kinda busy today at work. I think every doctor showed up at the same time. Should make this afternoon, a bit quieter. It is a nice day outside, just wish I wasn't stuck here till 7:30 tonight. It would be nice to enjoy some of the sunshine. I am off tomorrow so I can only hope it will be nice. I hope you all have a great Monday. Don't work to hard.
Hugs, Eileen
Just a quick hi. It is kinda busy today at work. I think every doctor showed up at the same time. Should make this afternoon, a bit quieter. It is a nice day outside, just wish I wasn't stuck here till 7:30 tonight. It would be nice to enjoy some of the sunshine. I am off tomorrow so I can only hope it will be nice. I hope you all have a great Monday. Don't work to hard.
Hugs, Eileen
Hi all,
My weekend was a mixed bag of running errands for me and my family. I am the only one in the family with a vehicle that can haul things like furniture. I have a Honda CRV so I spent last weekend helping my mom buy new dining room chairs and then took her old chairs to my cousin's house. I spent lots of time trying to find my baseball glove because I joined a softball team!!!! I didn't find the glove, but I cleaned out a lot of places where I was looking.
Don't laugh at me, but my husband and I watched 6 episodes of the Muppet Show from their first season. My hubby Jim put all the first season episodes in our Netflix que. We did that Friday night.
On Saturday, I managed to pull my thigh muscle to the point it hurts and I need to rest it. It's hurt for a long time, but I did a long work out on the eliptical and now it hurts to walk. I am bummed about this and may have to see my doctor. I can barely lift it to get my shoe on. OUCH!
Monday is here, I am in a funk because of it, but at least I am employed while in a funk!
Take Care,
MsBlues
My weekend was a mixed bag of running errands for me and my family. I am the only one in the family with a vehicle that can haul things like furniture. I have a Honda CRV so I spent last weekend helping my mom buy new dining room chairs and then took her old chairs to my cousin's house. I spent lots of time trying to find my baseball glove because I joined a softball team!!!! I didn't find the glove, but I cleaned out a lot of places where I was looking.
Don't laugh at me, but my husband and I watched 6 episodes of the Muppet Show from their first season. My hubby Jim put all the first season episodes in our Netflix que. We did that Friday night.
On Saturday, I managed to pull my thigh muscle to the point it hurts and I need to rest it. It's hurt for a long time, but I did a long work out on the eliptical and now it hurts to walk. I am bummed about this and may have to see my doctor. I can barely lift it to get my shoe on. OUCH!
Monday is here, I am in a funk because of it, but at least I am employed while in a funk!
Take Care,
MsBlues