WATER AND VITAMINS !!!!

WaterBABY
on 10/28/08 4:07 am - arrowhead, CA

Thought I would post this reminder earlier in the day. It is getting to be late morning. Have you been drinking your water today? How about your vitamins. You should have taken some of the vitamins already. If not, do it NOW. Calcium and Iron needs to be spaced out to maximize effectiveness of the vitamin. DRINK NOW ! If you have already, then Thank You very Much (from your body).

Do a little more each day than you think you possibly can. ~Lowell Thomas~

(deactivated member)
on 10/28/08 10:14 am - Livermore, CA

RNY on 10/12/04

Thanks for the reminder!!! I've been drinking a lot of water today.. and have already taken my vitamins! I NEVER forget my vitamins! Something Grandpa taught us when we were youngins! Take your vitamins!!!

Thanks!!!!!!!!!!

Renee*